Yoga Anatomy, Third Edition, brings the relationship between yoga and anatomy to life with detail...
In Developing Agility and Quickness, leading experts from the NSCA offer more than 130 drills, 12...
The e-book format allows readers to bookmark, highlight, and take notes throughout the text. When...
Since its development in the United States in the 1970s, hip-hop has grown to become a global dan...
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Engaging the mind and toning the body, orienteering offers a mindbodyworkout that builds ...
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The great Sir Donald Bradmans test-match batting average of 99.94 is anachievement matchi...
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If muscle growth seems nonexistent, but you don't have time to spend more hours in the gym each d...
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The worlds most popular sport is also one of the most demanding.Stronger, smarter, and mo...
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Diabetes doesn't have to slow you down. Whether you're a recreational exerciser or a competitive ...
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Renowned master teacher Eric Franklin has thoroughly updated his classictext, Dance Image...
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Times have changed in the coaching profession. In todays world ofsport, players must deal...
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No single resource can convey everything that a coach should know anddo. So Coaching Exce...
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