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Little Book of Pilates

Would you like to have the perfectly toned and shaped bottom? Well, with the Pilates w...

Pilates for Pregnancy

Pilates for Pregnancy offers over 60 gentle exercises divided into two main sections: Early Pregn...

Pilates for Weight Loss

A 2006 study stated that 'Fat loss comes from burning sufficient number of calories. While cardio...

Pilates Bible

The Pilates Bible is the most authoritative and comprehensive book on Pilates matwork ever writte...

Dedicated to the People of Darfur

Life's changes. They happen every day. Some large, some small. A few are very personal. Others im...

Mental Health and Well-being in Animals

The second edition is fully revised, expanded, and updated with the most current knowledge about ...

Shape Up With Pilates

'The Queen of Pilates' The Times'Lynne is the high priestess of Pilates. I trust her implicitly' ...

I Know You Didn’t Ask My Opinion But...

Once upon a time, Maya Lynne Robinson spent 13 years as a Human Resources Executive. After years ...

Pilates for Life: How to improve strength, flexibility and health over 40

Pilates for Life is the ideal guide to Pilates for anyone over 40. In addition to providing clear...

Pilates Express

'The Queen of Pilates' - The Times'Lynne is the undisputed First Lady of Pilates' - The Observer4...

Pilates

Applying Strengths-Based Approaches in Social Work

This key text offers the first overview of the strengths-based approach in social work from the U...