Buddhistische HerzensschulungDie Kultivierung einer Geisteshaltung, die auf Mitgefühl, Freundlich...
This is the perfect introduction to meditation and covers the five main types of meditative pract...
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An esteemed Insight Meditation teacher leads you through the sublime qualities of Buddhism—...
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Imagine a world where your attitude is consistently positive, where you find contentment in your ...
Moments of peace and stillness give us a glimpse of how extraordinary our lives can be, but it is...
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How does mindfulness promote psychological well-being? What are its core mechanisms? What value d...
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